Self-care

Looking for a practical self-care checklist to help you form healthier habits? We all have the power to change and form new habits--and there's no better time to start than NOW! #selfcare #checklist #habits

Your Practical Self-care Checklist for Healthy Habits

Looking for a practical self-care checklist to help you form healthier habits? We all have the power to change and form new habits–and there’s no better time to start than NOW! #selfcare #checklist #habits

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Download your free self-care checklist for mental health and learn about the importance of forming healthy self-care habits to improve your outlook on life. #mentalhealth #selfcare #checklist #printable #free

Free Self-Care Checklist for Excellent Mental Health Habits

Download your free self-care checklist for mental health and learn about the importance of forming healthy self-care habits to improve your outlook on life. #mentalhealth #selfcare #checklist #printable #free

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playfulness and adventure for Sabbath rest

How Playfulness and Adventure Help You Find Sabbath Rest

Have you ever thought about using playfulness and adventure to find Sabbath rest? Those things seem counterintuitive, but sitting around all day trying to be ‘holy’ won’t help you make the Sabbath a delight. #sabbath #sabbathrest

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Creativity and Sabbath Rest

The Connection Between Creativity and Sabbath Rest

Have you ever wondered if there’s a connection between creativity and Sabbath rest? I’ve found one in my life. Check out these tips. #Sabbathrest #rest #Creatviity #selfcare

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Finding Sabbath Rest for Your Brain in a Restless World

Everybody’s talking about it, but everyone finds it difficult to do. No, not organizing your sock drawer. Finding Sabbath rest. Six practical tips for finding the rest your brain needs. #rest #Sabbath #sabbathrest #selfcare

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Self-Care Tips for the Creative Soul

by Amy Odland Ahhhh, the new year is here: 2019, with its hopes and dreams of what could be.  We are well into January by now. Have you chosen your word for the year or made your list of resolutions? Tackled the latest decluttering challenge AND started going to the gym again?  There is nothing like January and all its perkiness about changing our behaviors to make you feel horrible about the way you care for yourself. Why is it…

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