Showing: 1 - 10 of 118 Articles
I never thought I'd be a caregiver at Christmas, but it happened to us when our girls were young. Without the help of family, friends, and strangers, we would have had a rough holiday. #caregiver #familycaregivermonth #Christmas #angel #gifts #cancer #selfcare #holiday #giving
Good grief? Is that even a thing? I found out the hard way that grief is a natural, human response to pain. Learn to sit with your grief. #grief #anxiety #depression #NationalFamilyCaregiversMonth #caregiver #fmfparty #emotions #health #mentalhealth
Ever heard of caregiver burnout? Or maybe caregiver fatigue? If you are a family caregiver, these hacks are for you. If you know a family caregiver, these hacks are for you, too! #caregiver #caregiverburnout #stress #PTSD #caregiverfatigue #parent #alzheimers #dementia #disabled #specialneeds #selfcare #selfcarehacks #podcast
What IS a meaningful connection in marriage? Great question! Today's guest, Beth Steffaniak a certified life-coach who blogs over at Messy Marriage has answers. Join us as Beth explains how couples can have meaningful connections. #marriagegoals #selfcare #relationships #marriage #communication #selfcarehacks #selfcare #podcast
Just breathe. Usually, I hear someone saying this when they think I'm getting angry. But breathing deeply can do a lot more for you than make space for your body to react to anger. And sometimes, we have no idea we've forgotten how to breathe. #breathe #painmanagement #selfcare #selfcarehacks #insomnia #stress
Who knew that COVID-19 would keep us in a constant state of crisis for so long? Listen to today's podcast for seven hacks for taking care of yourself during a crisis. #crisis #selfcare #takecareofyourself #podcast #mentalhealth #mentalselfcare
C'mon, does a person REALLY need to get in touch with his or her emotions? Well, yes. Unless you want to go through life like a zombie. And who wants to do that? Listen in to today's podcast and discover five hacks for getting in touch with your emotions. #emotionalintelligence #EQ #selfawareness #selfcare #podcast #selfcarehackspodcast #selfcarehacks
What makes a patriot? Flag-waving? Chanting? How about doing your homework? Every real patriot has homework to do in the next 100 days. Here's why. #patriot #goals #moraldomain #vote #election2020 #candidate #homework #learn
Have you ever wondered who Jesus would vote for in a political campaign? I confess it never really crossed my mind before. But events are making me think differently. WWJVF? is a question all Christians should ask themselves today. #vote #decision2020 #politics #Christian #moralcompass #selfcare #SelfCareSuday #antiracist
The history of liberty may be different than what we grew up believing. As adults, we need to learn to fact-check, listen, and ask questions. If we don't use our liberty, we could lose it. #liberty #elections2020 #selfcare #Self-careSunday #IMM #voting #vote #politicians
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