Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
Just one little word makes a huge difference in how people view mental illnesses. If we want to stop the stigma, we need to learn about semantics. #StoptheStigma #NAMI #mentalhealthmonth #depression #anxiety #bipolar #alzheimers #autism #SPD #selfcare
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When our daughter struggled with a mental illness, we struggled to find resources for family members. No one at the psych ward gave us instructions on what to do when they released our daughter. This guide can help.#stopthestigma #NAMI #mentalhealthmonth #mentalhealthawareness #selfcare #bipolarhandbook #adolescent #mentalillness #parenting
Ever had irrational, intrusive thoughts about harming someone you love? You don’t have to suffer the shame those thoughts bring. Harm OCD is an obsession without a compulsion and you CAN find help.#StopTheStigma #mentalhealthmonth #NAMI #harmocd #OCD #mentalillness #hope #family #selfcare #psychiatrists #counselor #therapist
Did you know about 1 in 5 people in the United States suffer from some type of mental illness? It’s time to stop the stigma surrounding mental illnesses. Join us this month and tell your story.#StopTheStigma #NAMI #MentalHealthAwarenessMonth #mentalillness #bipolar #depression #anxiety #autism #addiction #hope #linkkup #blogger #tellyourstory
Wouldn’t it be nice if we had a remedy for mental illness? Most people don’t understand much about mental illness. But our response to those who suffer makes a huge difference. #stopthestigma #mentalhealthawareness #mentalillness #anxiety #depression #autism #addiction #eatingdisorder #BED #anorexia #bulimia #bipolar #gamingaddiction #compassion
Keeping Family Problems a Secret Three years ago, when our youngest daughter agreed to co-write a series with me on her mental health journey, I felt trepidation. Would telling our family secret—that we suffered from a mental illness—change people’s opinions about us? Sure, blog readers and close family friends already know that our family had …
.May is Mental Health Awareness Month. For this week’s edition of Self-Care Sunday, I thought I would reprint a post that first appeared on Blessed (but Stressed). Head knowledge helps us understand and change our heart attitudes. Many of you have contacted me and told me how difficult it is to explain to family members …
