therapist Archives | Anita Ojeda

The body keeps the score of emotional trauma, physcal trauma, and mental trauma where it festers into body toxicity. Which makes us sick. #trauma #ACE #childhood #parenting #Fibromyalgia #selfcare #selfcaresunday #thebodykeepsthescore #effectsoftrauma #healthproblems #anxiety #depression #alcoholism #childabuse #recovery #hepetitis #COPD #depression

23 CommentsInspire Me Monday Self-Care Hacks Podcast

SCH 089 Did You Know the Body Keeps the Score of Emotional Trauma?

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The body keeps the score of emotional trauma, physcal trauma, and mental trauma where it festers into body toxicity. Which makes us sick. #trauma #ACE #childhood #parenting #Fibromyalgia #selfcare #selfcaresunday #thebodykeepsthescore #effectsoftrauma #healthproblems #anxiety #depression #alcoholism #childabuse #recovery #hepetitis #COPD #depression

Do you need to see a pastor or a therapist? It depends on what you want to accomplish. Don't confuse the two, and you'll be happier with your decision. #therapist #pastor #mentalhealawareness #mentalwholeness #mentalhealth #anxiety #depression #bipolar #health #counselor #stopthestigma #selfcarehacks #inspirememonday

28 CommentsInspire Me Monday Self-Care Hacks Podcast

SCH 086 How to Decide if You Need to See a Pastor or a Therapist

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Do you need to see a pastor or a therapist? It depends on what you want to accomplish. Don’t confuse the two, and you’ll be happier with your decision. #therapist #pastor #mentalhealawareness #mentalwholeness #mentalhealth #anxiety #depression #bipolar #health #counselor #stopthestigma #selfcarehacks #inspirememonday

How do you know you need to see a therapist? The answer might surprise you. Therapy isn't just for the obviously depressed, anxious, or uptight. #anxiety #depression #mentalhealthmatters #stopthestigma #mentalwholeness #selfcare #selfcaresunday #podcast #trauma #epigenetics

10 CommentsInspire Me Monday Self-Care Hacks Podcast Stop the Stigma

SCH 085 Seven Signs You Need to See a Therapist

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How do you know you need to see a therapist? The answer might surprise you. Therapy isn’t just for the obviously depressed, anxious, or uptight. #anxiety #depression #mentalhealthmatters #stopthestigma #mentalwholeness #selfcare #selfcaresunday #podcast #trauma #epigenetics

If you're a teacher, librarian, or school counselor looking for ways to help kids who've experienced trauma, you'll want a copy of this middle-grade novel on your bookshelf. Find out why. #middlegradefiction #kidlit #newrelease #amreading #teacher #librarian #ownvoices #bookreview #middlegradenovel #homeschool #parent #counselor #trauma #counseling #grief #guilt #sisters #school #classbook

Leave a CommentBook Reviews Book Talk Tuesdays Middle Grade

A Must-Have Middle-Grade Novel for the New School Year

If you’re a teacher, librarian, or school counselor looking for ways to help kids who’ve experienced trauma, you’ll want a copy of this middle-grade novel on your bookshelf. Find out why. #middlegradefiction #kidlit #newrelease #amreading #teacher #librarian #ownvoices #bookreview #middlegradenovel #homeschool #parent #counselor #trauma #counseling #grief #guilt #sisters #school #classbook

Seven signs your child needs a therapist that every parent should know. If we want to practice balanced self-care, we need to stay aware of the needs of our children. The greatest gift you can give your kids is the tools to ensure that they have good mental health. #mothersday #mentalhealth #4Mind4Body #therapist

16 CommentsInspire Me Monday Self-Care + Mental Self-care and Nurture

How to Know if Your Child Needs a Therapist

Seven signs your child needs a therapist that every parent should know. If we want to practice balanced self-care, we need to stay aware of the needs of our children. The greatest gift you can give your kids is the tools to ensure that they have good mental health. #mothersday #mentalhealth #4Mind4Body #therapist

9 CommentsSelf-care and Nurture

Why You Shouldn’t Go to Your Pastor for Counseling

ther-a-pist • noun: a person who helps people deal with mental or emotional problems by talking about those problems: a person trained in psychotherapy Sometimes, friends or community members provide the sounding board that we need to process the things that hold us back from mental wholeness. Sometimes, we may need more. Counseling and Therapy …