Travel

How to Reap the Best Mental Health Benefits of Vacation

This month’s Self-Care Sunday series will focus on vacation. Come back next week for tips on balancing learning with vacation. The Mental Health Benefits of Vacation Vacation can cut down on your stress levels, boost your creativity, and help you bond with your family. It can also cause extra stress, drain you, and cause family arguments. How can you avoid the later and obtain the former? Planning ahead! If you’re single—your imagination is the only thing that limits you. Don’t…

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