Vegetarian

The question of ‘How many carbs in eggplant?’ sparked a creative session in my kitchen that produced a keto-friendly eggplant parmesan that even Pedro likes. Self-care involves using our artistic creativity to make small changes with big results. #keto #recipe #selfcare #SelfCareSunday

The Best Keto-Friendly Eggplant Parmesan You’ll Ever Make

The question of ‘How many carbs in eggplant?’ sparked a creative session in my kitchen that produced a keto-friendly eggplant parmesan that even Pedro likes. Self-care involves using our artistic creativity to make small changes with big results. #keto #recipe #selfcare #SelfCareSunday

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Looking for a Spicy Vegetarian Burger? Try this Taco Burger!

Craving a spicy taco burger? Be bold and give this vegetarian burger recipe a whirl! Spicy Vegetarian Burger Recipe Saves Money I don’t know about you, but I get tired of the usual burger offerings at restaurants or from the frozen food section. Not to mention that prepared fake meats get pricey. I have nothing to compare it to, I guess, since I don’t buy real meat, but paying $1.25 a burger seems a little steep. For about $4.00 (and…

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pozole or posole

This Vegetarian Pozole Recipe will Serve an Entire Fiesta

You can serve this vegetarian pozole to vegans, vegetarians, gluten-free friends, and meatatarians alike. Everyone will love it. The recipe will feed a small crowd, too! Pozole or Posole? First of all, let’s get the spelling correct. According to the Merriam-Webster dictionary, the word origin is the Nahuatle word for ‘boil,’ and it’s written ‘pozolli’ with a root word of ‘pozon.’ I’m not an etymologist, but I did major in Spanish in college and I may be able to shed…

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Don’t Let the Words Healthy Pumpkin Scones Scare You!

Don’t let the words ‘Healthy Pumpkin Scones’ scare you! These scones have all sorts of good things, like maple chips and maple glaze and fewer calories than one you could buy at Starbucks (no disrespect to Starbucks). Nothing’s Better than Pumpkin Scones with Maple Glaze! I have this habit of going to restaurants or coffee shops, purchasing something, and then thinking, “I bet I could make this healthier!” Even before restaurants started posting the calorie count of their menu items.…

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This Hearty Vegetarian Tortellini Soup will Please Everyone

Try this simple vegetable soup recipe that’s twice as nice because you can serve it with our without the tortellini! A win-win situation for mixed company (vegans, vegetarians, gluten-free, and meatatarians). Vegetarian Tortellini Soup I can’t remember where the idea for this simple vegetable soup came from. Probably from the bulk food aisle at a WinCo store as I tried to think of what to do with tortellini. After all, when a store sells it in bulk, it costs a…

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Even Meateaters Will Enjoy These Meatless Meatballs!

It sounds like an oxymoron, but meatless meatballs sounds better than ‘oxymoronic meatballs,’ so we’ll go with meatless meatballs or vegetarian meatballs for this recipe! Meatless Meatballs We sat around our dinner table and said grace. Twelve expectant heads popped up after the prayer. Fourteen of us fit, albeit snugly, around the repurposed boardroom table. “What’s for dinner?” one of the twelve students asked. “Spaghetti and meatballs,” I answered, as I stood up to carry the two steaming bowls of…

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Why Make Just One Pan of Meatless Lasagna?

Looking for a tasty meatless lasagna recipe? This healthy vegetarian lasagna recipe will feed a crowd of about 40 (or you can bake one pan now and freeze the other three for later). Meatless Lasagna Doesn’t Always Mean Healthy I confess, I don’t know how to make a single pan of lasagna. My first attempt at making lasagna was when I catered a student leadership retreat my second year of college. Which meant I had to make enough to feed…

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Looking for Quesadilla Ideas? Try these Sweet Potato Quesadillas!

If you’re looking for quesadilla ideas, try something unusual and tasty sweet potato quesadillas. They taste great without the queso, too. Sweet Potato Quesadillas Don’t get me wrong, I love a super-cheesy, crispy quesadilla, but I also know that all that cheese isn’t good for me. That’s why I invented a savory-with-a-hint-of-sweet alternative. Sweet potato quesadillas taste great with our without cheese. Nine times out of ten I forget to put cheese in them, and no one complains at all.…

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Wondering what to Make with Barilla Red Lentil Pasta?

Have you seen the new gluten-free, vegan pasta from Barilla? It pairs perfectly with my creamy chipotle sauce with tofu! Barilla Red Lentil Pasta I should let everyone know up front that I don’t have a wheat sensitivity, nor do I suffer from celiac disease. I do have friends who do, though, so I’m always on the lookout for things that we can eat together. Especially tasty things. Companies have come a long way in the past decade in developing…

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Some call it 'congri rice' others call it 'moros y cristianos.' Whatever the case, this easy Instant Pot recipe for Cuban black beans and rice tastes great! #Cuban #vegetarian #vegan #glutenfree #InstantPot

Make This Easy Instant Pot Cuban Black Beans and Rice Recipe

Some call it ‘congri rice’ others call it ‘moros y cristianos.’ Whatever the case, this easy Instant Pot recipe for Cuban black beans and rice tastes great! #Cuban #vegetarian #vegan #glutenfree #InstantPot

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