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Wondering how to maximize your Sabbath rest benefit? You've landed on the right page. Download this FREE guide to help you investigate the purpose and scope of Sabbath rest.

Wondering how to maximize your Sabbath rest benefit? You’ve landed on the right page. Download this FREE guide to help you investigate the purpose and scope of Sabbath rest.

Is Sabbath Rest for Me?

Great question! I’ve discovered that Sabbath rest helps me navigate the rest of the week with less stress and better mental acuity. But don’t take my word for it! Download this FREE guide to help you investigate Sabbath rest and what it can do for you.

Once You Finish…

Once you finish the Sabbath rest guide, you can check out other posts I’ve written on Sabbath rest.

Wresting Rest from an Overbooked Life

Do You Need More Coffee or More Rest?

Finding Sabbath Rest for Your Brain in a Restless World

The Connection Between Creativity and Sabbath Rest

How Playfulness and Adventure Help You Find Sabbath Rest

The Key to Finding True Sabbath Rest

Stick Around if You’d Like to Learn about Self-Care

Each Sunday I post an informative article with ideas for holistic self-care (no fluffy stuff here!). Or, if you prefer podcasts, a new Self-Care Hacks podcast comes out each Tuesday. Leave a comment if you have a question–I’d love to get to know you better.

Once again, thank you for stopping by from iThrive3:20!

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